Start your transformation and find inner peace & harmony with Maho today
Maho MacGregor
Yoga Teacher, Ikigai & Mindfulness Coach
Yoga Therapy With Maho offers personalized private yoga classes with top-rated instruction to promote self-care and wellness at your own pace.
Passionate about supporting individuals through yoga and deeply rooted in the Japanese culture of IKIGAI- a reason of being, Maho's philosophy combines traditional wisdom with modern practice to create a transformative experience. Join her on a journey toward physical strength, mental clarity and emotional balance.
Change only Happens in the present moment.
The past is already done. The future is just energy and intention.
Group Yoga Class 1 hour
Up to10 people
Group yoga classes have many benefits, including increased energy, motivation to practice more, and reduced stress levels with support.
$75
Corporate Yoga Class 1hour
Up to 10 people. However, the number of participants can be adjusted according to the size of the studio.
Work yoga offers a range of benefits for employees, including better focus, boost energy levels and enhanced mental-being and potentially increased productivity within workplace. From one-off wellness events to weekly sessions.
$75
One -on-one Personalized Private Yoga Class 1 hour
Up to 2 people
I will create a class and program that's specific to your needs, goal, body and lifestyle. You can see results more quickly than in a group class.
$65
Yoga Class at a work conference & retreat
I offer dedicated yoga sessions for companies during corporate events. Classes are typically designed to promote relaxation, stress relief, mindfulness and overall wellbeing within the work environment. This creates a shared experience that can foster collaboration and connection among colleagues.
Please inquire for the price
Couple Yoga Class 1 hour
Connect with your partner through a specialized private class that tailored to meet your specific needs. This specialized session is designed to bring you and your partner closer, both physically and emotionally.
$65
Family Yoga Class 1 hour
Share a yoga experience with the entire family! No matter your ages, I will create a fun class for whole crew. The session bring families together in a fun and supportive environment.
$75
Birthday Party Yoga Class 1 hour
Up to 10 people
Celebrate your birthday with a unique and fun yoga class tailored for all ages. Share a yoga class with people you love. Invite your friends and family for an experience you will always remember.
$75
Bridal shower Yoga Class 1 hour
Up to 10 people
Pamper the bride-to-be with a private class tailored for the group at the comfort of your home, hotel or public space. My yoga class will be the perfect addition to your bridal shower.
$75
Sara, Calgary, AB
Maho's session have brought me peace and restored my energy. Her gentle guidance have truly changed my well-being. I have found a perfect yoga class with Maho.
Michael, Canmore, AB
I highly recommend Maho's classes to anyone looking to improve their physical health and mental focus. She teaches in a gentle but direct way. She has a unique way of connecting with her students.
Aisha, Banff, AB
Attending Maho’s session has been rejuvenating experience. Her personalized approach and attention to detail have helped me achieve a deeper sense of self-awareness.